1/4 Cup Broccoli Nutrition Facts

Nutrition information for Cup Broccoli. Learn about the number of calories and nutritional and diet information for Broccoli Florets.

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1/4 cup broccoli nutrition facts. Chopped Broccoli Steamed or boiled. Vegetables Nutrition Facts Raw Edible Weight Portion. Comprehensive nutrition resource for Broccoli Florets.

05 cup 78g. 100g 1 cup 1 spear 1 stalk. 1 cup 184g Nutrition Facts.

Roasted Broccoli Mod Pizza 14 cup 15 calories 3 grams carbs 05 grams fat 1 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 95 mg sodium 0 grams sugar 0 grams trans fat cup Nutrition Facts. Calories from Fat 2. Calories fat protein and carbohydrate values for for 1 Cup Mixed Vegetables and other related foods.

257g There are 31 calories in 1 cup chopped of Broccoli. This is part of our comprehensive database of 40000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories from Fat 29.

Cup chopped 78 g grams Amount Per Serving. Track calories carbs fat and 18 other key nutrients. Calories from Fat 58.

Calories 55 Daily Value 1. Percent Daily Values DV are based on a 2000 calorie diet. 1 1 4 cups 86g Nutrition Facts.

Cup 33 g grams Amount Per Serving. Calories fat protein and carbohydrate values for for Broccoli Sprouts and other related foods. Cup 156 g grams Amount Per Serving.

Start your food diary today. Get nutrition facts in common serving sizes. SamS Club Broccoli Cheese Casserole 1 cup Calories.

Track calories carbs fat and 18 other key nutrients. Calories in Broccoli Cheese Casserole based on the calories fat protein carbs and other nutrition information submitted for Broccoli Cheese Casserole. Calories 76 Daily Value 0 Total Fat 02 g grams.

1 package 60g Nutrition Facts. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. There are 8 calories in a 14 cup chopped of Broccoli.

Calories fat protein and carbohydrate values for for 1 Cup Broccoli and other related foods. Kroger Broccoli Cauliflower Frozen. Start your food diary today.

How many calories in Steamed Broccoli. Get full nutrition facts and other common serving sizes of Cooked Broccoli including 1 floweret and 1 oz. Nutrition facts Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat.

Nutrition information for Broccoli Rice. This food is very low in Saturated Fat and Cholesterol. Golden Corral Steamed Broccoli.

Track calories carbs fat and 18 other key nutrients. Start your food diary today. 1 4 meal kit 468g Nutrition Facts.

Calories fat protein and carbohydrate values for for 1 Cup Broccoli and other related foods. Track calories carbs fat and 18 other key nutrients. Start your food diary today.

Nutrition information for Steamed Broccoli. Show full nutrition information. Nutrition information for Broccoli.

8 fat 65 carbs 27 protein. Calories fat protein and carbohydrate values for for Broccoli Florets and other related foods. 05 cup cooked 78g Nutrition Facts.

Broccoli is very low in calories providing only 31 calories per cup 91 grams. Rice-A-Roni Cheddar Broccoli Flavor Rice Cup Prepared. Calories 27 Daily Value 0 Total Fat 03 g grams.

Calories fat protein and carbohydrate values for for Steamed Broccoli and other related foods. It is also a good source of Protein Vitamin E Alpha Tocopherol Thiamin Riboflavin Pantothenic Acid Calcium Iron Magnesium. There are 14 calories in a 14 cup flowerets of Cooked Broccoli.

Calories fat protein and carbohydrate values for for Steamed Broccoli and other related foods. 1 1 4 cups 85g Nutrition Facts. Calories fat protein and carbohydrate values for for Broccoli Sprouts and other related foods.

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